Sunday, January 27, 2013

Back to Back Failure, Like Lance Armstrong

Mon- 5.3 Core Creek 3.5 Soccer....Felt horrible in the morning but felt great during the game. Very odd
Tues- 7 at Neshaminy 56 minutes. Felt so slow. Pain in m right foot and hips. Might be from the cold.
Wed- Rest- Feet and hips hurt.
Thurs- 5.3 Core Creek  40:32 Not bad. Felt rested but feet and hips not great again. Looks like this week became a rest week.
Fri- 7 Neshaminy 51:06 Fastest 7 miler on this course in a very very long time.
Sat- REst
Sun- 2.2 with my wife

Week- 30
Jan- 155

Miserable week.

No comments:

Post a Comment