Sunday, July 7, 2013

France Week

Mon- 10 miles Neshamint in the HEAT! 1:24:46 So slow and so hot. Then flying to Amsterdam and then to Geneva and then to France.
Tues- Jetlag day
Wed- 7 miles (4 by myself and 3 with Brenda)
Thurs- 7.5 Road miles up a mountain
Fri- 12 nearly probably 1,750 ft if elevation gain or so.
Sat- 6.5 Just getting to know the countryside.
Sun- 4 Night run in the bike lane

Great week in France. Loved running with such stunning views of the mountains and the cool air at night. I miss the cool weather so much.

Week 47
June- 158

No comments:

Post a Comment