Mon- 7 miles with dave at nesh 58:08
Tues- 5 miles Core Creek 42min
Thurs- 7 miles with Wayne 55:55
Fri- Rest- Serious pain in my right hip. Very odd
Sat- 2 miles in Scranton. Found some very cools hill trails in the middle of Suburbia.
Sun- 3.5 miles. Same trails. Loved the cold weather.
Had an ok week. Very busy week actually. Had my good friend Donnel's wedding on Saturday night up in Scranton. Was really good to see friends from High School that I haven't seen in a really long time. This being said I'm happy to be back in Philly. Hoping to get in at lest 40 miles of running next week.
Week- 25ish miles
Year- 113 miles - So far behind my yearly goal.....uh oh