Tues- 0 ice stretch
Wed-0 ice stretch core work, hip exercises
Thurs- 10 min bike core, ice, stretch
Fri- 10 min bike core, ice stretch
Sat- 0 stretch
Sun- 2 miles. Minimal discomfort. Ice, stretch
Not much to report here. Lots of Ice and rest.
Week- 2
Month- 27.5
Year- 2028.5
Not much to report here. Lots of Ice and rest.
Week- 2
Month- 27.5
Year- 2028.5
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