Monday, November 25, 2013

Bleh

Mon- 8 Core Creek 53:07 PR 
Tues- 7 nhs
Wed- 7 nhs
Thurs- 5 core creek 2 hills with Brenda
Fri- 10 core creek 1:18:18
Sat- 0
Sun- 7 nhs 50:08

Week- 46 miles
Month- 102
Year- 2120
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