March 12th-18th

Mon- 7 miles Neshaminy in the dark!
Tues- 5 miles Core Creek
Wed- 7 miles Neshaminy- So hot....for March. Seriously exhausted today. 4 days of running in a row and the arches feel ok. Fingers crossed.
Thurs-Off
Fri-Off
Sat-3 miles running
Sun- Off