Tuesday, December 24, 2013

12/9

Mon- 5 cc
Tues- 10.5 cc with Cody 
Wed- 7 nhs
Thurs- 3.5 cc with Bryan 
Fri- 20 BPM and Washington Crossing
Sat- Rest
Sun- 5 Core Creek

Week- 50
Month- 115
Year- 2417

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